Coach Corner 2/1/2018

A quick Q and A!Q: What goes in a coaches pack?A: See this link.Q: How do you train your team when it’s cold and rainy?A: Find a spin gym in your neighborhood and talk to them about sponsorship/partnership. Arrange for the opportunity to teach spin and strength...

Coach Corner 1/23/2018

Now is a great time to work on skills with your teams, with the goal of reducing risk, determining rider ability levels and increasing fun. I urge you to focus on your new riders. You may feel compelled to spend time with your more experienced racers in order to get...